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August 2009:

Italian Bean Salad withTuna in Olive Oil

By: Miguel Casafont

Preparation time: 15 minutes

Difficulty: VERY EASY

Servings: 4

Ingredients:

2 cans of white beans drained

3 tablespoons of olive oil

3 tablespoons of wine vinegar

3 cloves garlic finely minced

1 red onion finely minced

1/4 teaspoon dry oregano (or use fresh if available)

pinch of hot red pepper flakes

3/4 teaspoon salt (or to taste)

1/4 teaspoon freshly ground pepper

1/4 cup of sun dried tomatoes chopped

2 jars of Tonnino Tuna Fillets in Olive Oil

For garnish:

Chopped parsley

To serve:

Toasted Italian bread

Instructions:

In a large non metallic bowl combine all the ingredients, and mix well. Serve at once, (or refrigerate for at least two, to three hours) and serve with the slices of toasted Italian bread. Sprinkle with the chopped parsley just before serving at the table.

Suggested beverage recommendation: Robust Chianti Classico

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